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	<title>WSTC &raquo; WSTC</title>
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	<description>West Sound Triathlon Club</description>
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		<title>WSTC Monthly Meeting</title>
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		<pubDate>Sat, 03 Mar 2012 21:32:36 +0000</pubDate>
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		<description><![CDATA[This month&#8217;s meeting is at Eagles Nest (across from the Fairgrounds Pavilion) at 6:30p.m. on 27 MARCH.  Steve Born from Hammer Nutrition will be discussing &#8220;15 Ways to improve your fitness.&#8221;  Non-members of club are encouraged to attend&#8230; AND it is FREE.  There will be sample bags for participants! FLYER &#160; &#160; &#160;]]></description>
			<content:encoded><![CDATA[<p>This month&#8217;s meeting is at Eagles Nest (across from the Fairgrounds Pavilion) at 6:30p.m. on 27 MARCH.  Steve Born from Hammer Nutrition will be discussing &#8220;15 Ways to improve your fitness.&#8221;  Non-members of club are encouraged to attend&#8230; AND it is FREE.  There will be sample bags for participants!</p>
<p><a href="http://wstri.org/wp/wp-content/uploads/2012/03/WSTC_March_Meeting_Flyer_FINAL.docx" target="_blank">FLYER</a></p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
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		<title>CALENDAR</title>
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		<pubDate>Mon, 05 Sep 2011 03:27:16 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<description><![CDATA[Hey Everybody,   The Calendar is working.  Feel free to add training sessions and RACES!]]></description>
			<content:encoded><![CDATA[<address>Hey Everybody,</address>
<address>  The Calendar is working.  Feel free to add training sessions and RACES!</address>
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		<title>FACEBOOK for the club</title>
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		<pubDate>Thu, 25 Aug 2011 21:06:53 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<description><![CDATA[You can go to our facebook page (west sound triathlon club) for the latest &#8220;on-goings&#8221; from our members and friends!]]></description>
			<content:encoded><![CDATA[<p>You can go to our facebook page (west sound triathlon club) for the latest &#8220;on-goings&#8221; from our members and friends!</p>
]]></content:encoded>
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		<title>Welcome to the West Sound Triathlon Website</title>
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		<pubDate>Thu, 18 Aug 2011 04:15:34 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<description><![CDATA[We are in the process of rebuilding a couple of things.  So bear with us and check back.  If there is something you think would make the website just comment.  As we get caught up we&#8217;ll add it.]]></description>
			<content:encoded><![CDATA[<p>We are in the process of rebuilding a couple of things.  So bear with us and check back.  If there is something you think would make the website just comment.  As we get caught up we&#8217;ll add it.</p>
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		<title>Hello Triathletes and West Sound athletes&#8230;</title>
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		<pubDate>Thu, 18 Aug 2011 03:02:46 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<description><![CDATA[We are working on our Sponsor Page, training information, the calendar, Links, Pictures and more&#8230;]]></description>
			<content:encoded><![CDATA[<p>We are working on our Sponsor Page, training information, the calendar, Links, Pictures and more&#8230;</p>
]]></content:encoded>
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